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Life of an Athlete - Parent Resources

Resources for Parents

Knowledge is a powerful tool that parents can use to keep their student athletes safe, healthy and optimizing performance. A number of resources can be utilized to support your student athlete. These include:

External LinkJohn Underwood/Life of an Athlete Website
Official website of Life of an Athlete Human Performance Project

External LinkChippewa Valley Coalition for Youth and Families
Provides information about the dangers of teen use of alcohol, marijuana, and other drugs and highlights of Coalition activities

External LinkNational Institute on Drug Abuse (NIDA)
Provides research and science on drug abuse and addiction, resources for parents and links to other websites

External LinkPartnership for Drug-Free Kids
Helps communities and families better understand and prevent teen drug and alcohol abuse with prevention, interventions, treatment, and recovery advice.

External LinkParent Further
On-line resource to help families strengthen relationships.   A wide variety of topics for parents with children of all ages, including important milestones, high risk behaviors, and everyday parenting tips.

Life of An Athlete Power Back Diet Plan

Download the LoA Power Back Diet Plan and the Program Manual

 Power Back Diet       Life of an Athlete Program Manual